The 5 Stages of Going Gluten-Free

I struggled for years with digestive issues before my doctor and I finally realised what was causing the issue…gluten. Gluten intolerance is often confused with IBS, but getting an accurate diagnosis can work wonders for your body because you will finally know what to eliminate from your diet. There are 5 stages most coeliac or … Continue reading The 5 Stages of Going Gluten-Free