Hi everyone!

I decided to start a blog so that I can voice my opinion to someone other than just my family and friends. If you are looking for somewhere you can get FREE fitness and health tips, along with advice and recipes for living gluten-free, then you’ve come to the right place.

I’m gluten intolerant and have a huge passion for staying fit and healthy, so there will also be reviews on a number of things ranging from fitness classes and workout gear, through to the latest gluten-free foods. There will be the occasional beauty product review as well.

I’m an aspiring journalist living in Cornwall, and I hope that you will enjoy reading my blog. Subscribe now so you never miss a post, and if you have any questions please feel free to ask. I’m not medically trained, and I’m also not a personal trainer, but over the years I’ve learnt a lot and love to share my knowledge with you all.

Natalie x