While you watch the Breaking Bad characters cook and sell Crystal Meth, you can get a hit of the BEST addiction…EXERCISE!

Get your workout gear on and warm up before each episode starts, get ready to burn some fat!

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Whenever the following things happen, perform the assigned exercise:

Jesse says the word bitch/bitches – 10 squats

Jesse says the word yo – 10 push ups

Anyone says Crystal Meth – 10 mountain climbers

Walter lies to his wife – 10 kick lunges

Walter Junior eats breakfast – 10 burpees

Jesse smokes a cigarette – Run on the spot for 20 seconds

Jesse smokes Crystal Meth – 10 ninja tuck jumps

Walter talks about chemistry – 10 bicycles

Someone gets killed – 10 shoulder tap planks

Anyone cooks Crystal Meth – 10 v-ups

Walter swears – 10 jump lunges

You can see Skyler’s cleavage – Reverse plank for 20 seconds

 

Season 1 add:

Walter coughs – 10 tricep dips

Tuco throws a punch – 10 rope pulls

 

Season 2 add:

Anyone says Heisenberg – 10 butt raises

Anyone says better call Saul – Wall sit for 20 seconds

Walter coughs – 10 tricep dips

 

Season 3 add:

Anyone mentions Gus – 10 crunches

Skyler talks to Ted – 10 supermans

Anyone says Heisenberg – 10 butt raises

Anyone says better call Saul – Wall sit for 20 seconds

 

Season 4 add:

Victor Salamanca rings the bell – 10 high knees

Skyler launders money – 10 elbow up planks

 

Season 5 add:

Walter coughs – 10 tricep dips

Walter and Skyler talk about the children – 10 kickbacks

 

BB

I wrote this post for The Daily Hiit website: http://www.dailyhiit.com/hiit-blog/hiit-workout/breaking-bad-workout/