Fun Fitness

If you’ve ever looked at my Instagram you’ll know how obsessed I am with trying to perfect my handstand.  Seriously, I've wanted to be able to do a handstand since I was about five-years-old, but I...

Believe it or not, healthy eating doesn’t have to be as complicated, time-consuming or expensive as you think. I’m a single mum with a very small amount of free time and an even smaller bank balance, bu...

How many people can honestly say they eat enough greens every day? I do my best to eat a variety of healthy, nutritious foods, but I definitely don’t manage to eat enough greens every single day. So when L...

There are so many smoothie makers to choose from that it can get a little confusing. A while ago I decided to take the plunge and buy a Nutribullet (after scrimping and saving). But I'm well aware that not ever...

Exercise - most people seem to either love it or hate it. If you think you hate exercise then you need to read this post about making exercise fun. Let me put it this way - it's unlikely you hate ALL forms o...

Ah, the question everyone asks when they first start making healthier choices with food: Is it best to have a treat meal/treat day, or should I just eat tiny treats throughout the week? If you look in any ma...

Time for part two of my HEALTHY LIFESTYLE TIPS... Today I’m going to be talking about my tips for healthy eating Ok, first of all, I want to make you all aware that there is no need to survive on just lett...

You all know I love finding new delicious healthy snacks, so when KIND got in touch and asked if I fancied trying some of their bars I couldn't wait for them to arrive...and I managed to secure a little giveawa...

This blog post has been inspired by the oh so wonderful Facebook memory pop-ups because a photo flashed up on my phone this morning from 2011 and it made me realise how far I've come since then and how much hea...

If you've ever been reluctant to start a new exercise class for fear of not being perfect straight away then this post is for you. Lately a few people have been enquiring about my Kettlercise classes and the m...