Happy Healthy Nat logo
Search
  • Home
  • About
  • Happy and Healthy
    Random
    • A number does not define you - be kind to yourself, always

      June 27, 2016
      Get Healthy, Live the Life you Love
    Recent
    • 10 Tips for Healthy Eating on a Budget

      December 5, 2019
    • Top Tips for Looking After Your Joints

      April 25, 2019
    • Best Plantar Fasciitis Treatment

      Plantar Fasciitis Treatment – What Worked For Me

      April 4, 2019
    • Get Healthy
    • Fun Fitness
    • Healthy Eating Advice
    • Live the Life you Love
  • Going Gluten Free
    Random
    • How Can I Find Out What Food Intolerance I Have?

      11 Foods That Surprisingly Contain Gluten

      June 12, 2014
      Going Gluten Free
    Recent
    • How Can I Find Out What Food Intolerance I Have?

      How Can I Find Out What Food Intolerance I Have?

      April 11, 2019
    • Free Tickets for the Allergy and Free From Show

      July 5, 2018
    • The Free From Show Info & Best Gluten-Free Chips UK

      January 30, 2018
    • KIND Bars Review & Giveaway

      July 17, 2017
    • Newburn Bakehouse Gluten-Free Chocolate Peanut Butter French Toast

      June 29, 2017
    • Newburn Bakehouse Gluten-Free French Toast and Bruschetta

      May 26, 2017
  • Healthy Recipes on a Budget
    Random
    • High-protein sugar-free banoffee pie! Yep, a healthy banoffee pie!

      January 11, 2016
      Healthy Treat Recipes
    Recent
    • Healthy Mini Mint Chocolate Cheesecakes

      July 9, 2018
    • Newburn Bakehouse Gluten-Free Chocolate Peanut Butter French Toast

      June 29, 2017
    • Newburn Bakehouse Gluten-Free French Toast and Bruschetta

      May 26, 2017
    • Fast Healthy Snacks
    • Healthy Affordable Meals
    • Healthy Treat Recipes
    • Quick Healthy Breakfast Ideas
    • Simple Healthy Smoothie Recipes
  • Work With Me
  • Legal Terms
    • Disclaimer
    • Privacy Policy
    • Terms & Conditions
  • Contact
  • Home
  • About
  • Happy and Healthy
    • Get Healthy
    • Fun Fitness
    • Healthy Eating Advice
    • Live the Life you Love
  • Going Gluten Free
  • Healthy Recipes on a Budget
    • Fast Healthy Snacks
    • Healthy Affordable Meals
    • Healthy Treat Recipes
    • Quick Healthy Breakfast Ideas
    • Simple Healthy Smoothie Recipes
  • Work With Me

Fun Fitness

Home
Happy and Healthy
Fun Fitness

10 Tips for Healthy Eating on a Budget

December 5, 2019
Get Healthy, Healthy Eating Advice
Believe it or not, healthy eating doesn’t have to be as complicated, time-consuming or expensive as you think. I’m a single mum with a very small amount of free time and an even smaller bank balance, bu...

Lean Greens Super Greens Powder Review

April 23, 2018
Get Healthy, Healthy Eating Advice
How many people can honestly say they eat enough greens every day? I do my best to eat a variety of healthy, nutritious foods, but I definitely don’t manage to eat enough greens every single day. So when L...

Breville Blend-Active Smoothie Maker Review – Debenhams Health Kickstart

February 22, 2018
Get Healthy, Healthy Eating Advice
There are so many smoothie makers to choose from that it can get a little confusing. A while ago I decided to take the plunge and buy a Nutribullet (after scrimping and saving). But I'm well aware that not ever...

Healthy Lifestyle Tips – Part 4: Making Exercise Fun

February 9, 2018
Fun Fitness, Get Healthy
Exercise - most people seem to either love it or hate it. If you think you hate exercise then you need to read this post about making exercise fun. Let me put it this way - it's unlikely you hate ALL forms o...

Healthy Lifestyle Tips – Part 3: Treat day or small treats any time?

February 6, 2018
Get Healthy, Healthy Eating Advice
Ah, the question everyone asks when they first start making healthier choices with food: Is it best to have a treat meal/treat day, or should I just eat tiny treats throughout the week? If you look in any ma...
healthy-lifestyle-diet

Healthy Lifestyle Tips – Part 2: Healthy Eating

January 26, 2018
Get Healthy, Healthy Eating Advice
Time for part two of my HEALTHY LIFESTYLE TIPS... Today I’m going to be talking about my tips for healthy eating Ok, first of all, I want to make you all aware that there is no need to survive on just lett...

KIND Bars Review & Giveaway

July 17, 2017
Going Gluten Free, Healthy Eating Advice
You all know I love finding new delicious healthy snacks, so when KIND got in touch and asked if I fancied trying some of their bars I couldn't wait for them to arrive...and I managed to secure a little giveawa...

Make Sure Your Goals Are Health-Based!

June 26, 2017
Get Healthy, Healthy Eating Advice, Live the Life you Love
This blog post has been inspired by the oh so wonderful Facebook memory pop-ups because a photo flashed up on my phone this morning from 2011 and it made me realise how far I've come since then and how much hea...

It’s OK To Be a Beginner In an Exercise Class

June 10, 2017
Fun Fitness, Get Healthy
If you've ever been reluctant to start a new exercise class for fear of not being perfect straight away then this post is for you. Lately a few people have been enquiring about my Kettlercise classes and the m...

Why You Shouldn’t Just Eat The Same Calories As Your ‘Fitspo’

May 5, 2017
Get Healthy, Healthy Eating Advice
A few people have got in touch with me lately to ask me how many calories I eat each day, and I'm sorry but I won't reveal that information, so I'm writing this post to explain why. I see people commenting o...
    • 1
    • 2
    • 3
    • …
    • 6

Social Media

...
Followers
Follow
...
Fans
Like
...
Followers
Follow
...
Subscribers
Subscribe
...
Followers
Follow
...
Our Posts
4.5k
Fans Love us

Top Posts

  • 17 Problems Only Pole Dancers Will Understand
    17 Problems Only Pole Dancers Will Understand
  • Coeliac Awareness Week - Tesco Free From Reviews
    Coeliac Awareness Week - Tesco Free From Reviews
  • Bodyrock At Home Workout Review
    Bodyrock At Home Workout Review
  • How Do I Know if I'm Gluten Intolerant?
    How Do I Know if I'm Gluten Intolerant?
  • High-protein sugar-free banoffee pie! Yep, a healthy banoffee pie!
    High-protein sugar-free banoffee pie! Yep, a healthy banoffee pie!
  • Cinnamon overnight oats
    Cinnamon overnight oats

      

Strawberries

Website created by Cliché
  • Disclaimer
  • Privacy Policy
  • Work With Me
  • Contact