Best Plantar Fasciitis Treatment

Healthy Lifestyle Tips – Part 1: Goals

Right now there's plenty of (rubbish) advice out there saying we need to basically starve ourselves and workout until we pass out in order to achieve our goals. So I’ve decided to create a blog series of h...

Look after your feet with Vionic trainers

You may have noticed a slight shift in my approach to training over the past year because although I still love training to be a badass, I'm also working on actually taking care of every part of my body (inside...