Don’t compare your chapter 1 to someone else’s chapter 20

Whether you’ve just started your health and fitness journey or been working hard for a while, the chances are that you compare your progress (and therefore, your body) to others. It could be while looking at other people on social media or in magazines, or even in the gym, but it’s important that you stop comparing … Continue reading Don’t compare your chapter 1 to someone else’s chapter 20