It’s time for another Smoothie Saturday recipe!! As I didn’t post a recipe for you guys last weekend I promised to post two today, and this is the second.

My first recipe for today was a green smoothie, so I thought I’d make this one bright red (just because I doubt you’d want two green smoothies in a row). I also wanted to make a smoothie that was packed full of berries because they are absolutely delicious and I include some kind of berries in my diet pretty much every single day.

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Berries contain lots of lovely antioxidants, so they are great for you! And the Greek yoghurt in this recipe adds some protein too. Perfect!

I’ve used frozen berries in this recipe because I mostly buy frozen (as they’re more affordable), but if you want to use fresh berries then that’s obviously totally cool. I would just add some ice cubes so the smoothie is nice and chilled.

If you try this recipe (or any of my others) please let me know what you think!

Berry Boost

Smoothie Saturday Berry Boost taster

Ingredients:

50g frozen raspberries

50g frozen blueberries

55g frozen strawberries

15g frozen pomegranate seeds

70g Greek yoghurt

10g flax seeds

200ml coconut milk

10g agave nectar (optional)

 

Method:

Put all of the ingredients into the blender and blitz until smooth. Then pour into a glass and enjoy!

Lovely and simple (as always).

Smoothie Saturday Berry Boost

Macros (including the agave nectar):

Kcals: 260

Carbs: 29g

Fat: 10g

Protein: 10g

Fibre: 6g

Check out my other recipes:

Smoothie Saturday: Pina Colada

Smoothie Saturday: Mango, Orange & Carrot

Smoothie Saturday: Raspberry, Banana & Avocado

Gluten-free healthy cheesecake: Coconut, raspberry & lemon

The Cutie Pie: Sweet crumpet recipe for Newburn Bakehouse

Gluten-free, indulgent but healthy “Ferrero Rocher” 

Gluten-free, sugar-free chocolate orange sharing pot

Raw chocolate fudge energy balls – gluten-free and sugar-free

Gluten-free, sugar-free ‘Natella’ chocolate truffles

Chocolate orange avocado mousse (gluten-free)

High-protein, sugar-free banoffee pie

Choc orange cheesecake (gluten-free)