This may look like a ‘naughty’ treat, but the surprise is that it’s actually packed full of protein and good fats…and really easy to make.


50 grams fat free Greek yogurt

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6 strawberries

12 pecan nuts



Cut the strawberries and pecan nuts into quarters

Scoop a large spoonful of Greek yogurt into a glass followed by a few of the strawberries and pecan nuts

Continue this until the glass is full, or until you run out of ingredients

NB: You can add/swap berries, such as blueberries.


Warning: It tastes so good that you’ll feel like you’re ruining your healthy eating…but it’s amazing to know that you aren’t!


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