NatR_23062016 (1)

Come to the Allergy and Free From Show!

Next week I will be heading up to London to visit the Allergy and Free From Show. This will be my third year in a row and I can't wait! For those of you who have any food intolerances or allergies (or obviously...
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9 myths about going gluten-free

Gluten is the protein found in wheat, rye and barley and anyone with coeliac disease or gluten intolerance has a digestive system that is unable to tolerate this. Although gluten-free dietary requirements are ...