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Please vote for my blog in the UK Blog Awards!

Follow my blog with Bloglovin Hey everyone! I've made the crazy decision to enter my little baby blog into the UK Blog Awards - yep, the big one! Despite feeling like my blog is far too tiny to go anyw...
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Why should you warm up before a workout?

This post has an element of self discipline learning (for me), almost in the same way that writing lines in school was supposed to work. Why? Because I made a Rookie mistake a few days ago and I'm suffering ...