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Tagged fitness blogger uk

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fitness blogger uk

Healthy Lifestyle Tips – Part 4: Making Exercise Fun

February 9, 2018
Fun Fitness, Get Healthy
Exercise - most people seem to either love it or hate it. If you think you hate exercise then you need to read this post about making exercise fun. Let me put it this way - it's unlikely you hate ALL forms o...

It’s OK To Be a Beginner In an Exercise Class

June 10, 2017
Fun Fitness, Get Healthy
If you've ever been reluctant to start a new exercise class for fear of not being perfect straight away then this post is for you. Lately a few people have been enquiring about my Kettlercise classes and the m...

10 Reasons Why Women Should Start Weight Training

May 21, 2013
Get Healthy
You've probably heard that weight training can make women look bulky, or you may be worried about getting 'too big', but the reality is totally unlike that. Here are my 10 reasons why women should start weight ...

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    Natalie is a fitness addict, health enthusiast and gluten intolerant foodie who loves sharing her knowledge and recipes with everyone. A firm believer of everything in moderation, she writes about a sustainable healthy lifestyle without fad diets or ‘get fit quick’ schemes and promotes the importance of looking after both mind and body.

    Level 3 Personal Trainer
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