Exercise-doesn't-have-to-be-boring

Exercise doesn’t have to be boring

Do you workout because you want to get fit and healthy but hate every second of it? Guess what...exercise doesn't have to be boring. Seriously. I talk to a lot of people who tell me they want to get fit but ...
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Top 5 reasons to try rock climbing

I tried rock climbing for the first time this weekend and although I’m petrified of heights I loved it! I’ve already booked to go back for another session. Although I got a lot of enjoyment out of th...