8 Fun Ways to Burn Calories – No Gym Needed!

Do you hate going to the gym? Often find it difficult to motivate yourself, but you desperately want to get fit/burn some calories? You're not alone - we all have times when we would rather do anything other t...

5 Reasons to Try Rock Climbing

I tried rock climbing for the first time this weekend and although I’m petrified of heights, I loved it! I’ve already booked to go back for another session. Although I got a lot of enjoyment out of t...