Smoothie Saturday: Fruity fun!

It's Smoothie Saturday time again! I hope you are all having a great Easter weekend! As you know, I firmly believe that including everything in moderation in your diet is the best approach to a healthy lifestyl...

Choco pb overnight chia pudding

Until a few months ago, I was very happy munching away on my overnight oats (as you all know). But when I started experiencing a few digestive issues, a friend explained that it may be down to the oats as she h...