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Gluten-free, raw “Snickers” cheesecake

Snickers - what's not to love!? Peanuts AND chocolate. It's basically loads of deliciousness in a bar! Well I decided to make an indulgent but healthy Snickers cheesecake...basically just so I could enjoy ea...
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Come to the Allergy and Free From Show!

Next week I will be heading up to London to visit the Allergy and Free From Show. This will be my third year in a row and I can't wait! For those of you who have any food intolerances or allergies (or obviously...
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6 ways to make being gluten-free easier

Whether you're new to being gluten-free or you've been avoiding gluten for years, I'm sure there are times when you feel unsure whether something is safe to eat. I do it too. There are some things I've been ...
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The 5 stages of going gluten-free

I struggled for years with digestive issues before my doctor and I finally realised what was causing the issue...gluten. Gluten intolerance is often confused with IBS, but getting an accurate diagnosis can r...
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9 myths about going gluten-free

Gluten is the protein found in wheat, rye and barley and anyone with coeliac disease or gluten intolerance has a digestive system that is unable to tolerate this. Although gluten-free dietary requirements are ...