Smoothie Saturday Berry Boost (2)

Smoothie Saturday: Berry Boost

It's time for another Smoothie Saturday recipe!! As I didn't post a recipe for you guys last weekend I promised to post two today, and this is the second. My first recipe for today was a green smoothie, so I...
Smoothie-Saturday-fruity-fun (2)

Smoothie Saturday: Fruity fun!

It's Smoothie Saturday time again! I hope you are all having a great Easter weekend! As you know, I firmly believe that including everything in moderation in your diet is the best approach to a healthy lifestyl...
Recipe-smoothie-saturday-banana-choco-pb

Smoothie Saturday: Banana choco pb

Smoothies are one of my favourite ways to get a few extra nutrients into my diet and to fill me up when I'm in a rush. They're quick, easy and (if you manage to find the right combination of ingredients) taste ...
Choco-pb-overnight-chia-pudding-gluten-free (2)

Choco pb overnight chia pudding

Until a few months ago, I was very happy munching away on my overnight oats (as you all know). But when I started experiencing a few digestive issues, a friend explained that it may be down to the oats as she h...