10 Tips for Healthy Eating on a Budget

Happy Healthy Body
Believe it or not, healthy eating doesn’t have to be as complicated, time-consuming or expensive as you think. I’m a single mum with a very small amount of free time and an even smaller bank balance, but I ...

Berry Boost Smoothie

Smoothie Recipes
It's time for another Smoothie Saturday recipe!! As I didn't post a recipe for you guys last weekend I promised to post two today, and this is the second. My first recipe for today was a green smoothie, so I...

Fruity Fun Smoothie

Smoothie Recipes
It's Smoothie Saturday time again! I hope you are all having a great Easter weekend! As you know, I firmly believe that including everything in moderation in your diet is the best approach to a healthy lifestyl...