10 Tips for Healthy Eating on a Budget
Believe it or not, healthy eating doesn’t have to be as complicated, time-consuming or expensive as you think.
I’m a single mum with a very small amount of free time and an even smaller bank balance, bu...
Healthy Lifestyle Tips – Part 2: Healthy Eating
Time for part two of my HEALTHY LIFESTYLE TIPS... Today I’m going to be talking about my tips for healthy eating
Ok, first of all, I want to make you all aware that there is no need to survive on just lett...
Chocolate Fudge Hazelnut Energy Balls – Two Recipes
Hey everyone! As promised, this post marks the start of me going back to sharing sweet treat recipes (partly because I miss creating them and partly because coming up with a new smoothie every week is surprisin...
Why You Shouldn’t Just Eat The Same Calories As Your ‘Fitspo’
A few people have got in touch with me lately to ask me how many calories I eat each day, and I'm sorry but I won't reveal that information, so I'm writing this post to explain why.
I see people commenting o...
Smoothie Saturday: Berry Boost
It's time for another Smoothie Saturday recipe!! As I didn't post a recipe for you guys last weekend I promised to post two today, and this is the second.
My first recipe for today was a green smoothie, so I...
Smoothie Saturday: Green Smoothie (that doesn’t taste green)
It's Saturday again, so that means it's time for another smoothie recipe! As I've been posting one every weekend for a while now, I figured it was time I shared a green smoothie recipe with you.
But don't ...
Smoothie Saturday: Fruity fun!
It's Smoothie Saturday time again! I hope you are all having a great Easter weekend! As you know, I firmly believe that including everything in moderation in your diet is the best approach to a healthy lifestyl...
Love Beetroot’s #DontSkipABeet Event (With Recipes by Dan Doherty)
There are so many 'superfoods' out there. Most of them are either unpronounceable or crazy expensive...or both. But there are actually loads of 'normal' foods that are basically superfoods in their own right. ...
What is balance and how can I achieve it?
Over the past year there has been a huge shift in the health and fitness scene with the word 'balance' being thrown around. I admit I'm a blogger guilty of doing this because I believe that having a healthy bal...
Gluten-free, indulgent but healthy “Ferrero Rocher”
As Christmas is on the way I thought it was time to start creating some festive recipes. Sorry if you think it's too early to mention Christmas, but I'm basically happy to start sprinkling glitter and tinsel ev...