Smoothie Saturday: Fruity fun!

It's Smoothie Saturday time again! I hope you are all having a great Easter weekend! As you know, I firmly believe that including everything in moderation in your diet is the best approach to a healthy lifestyl...

Review: Nutristrength protein bars

My favourite protein brand recently sent me some of their new protein bars to try, and (although they haven't asked me to write a review - so this isn't sponsored) I thought I'd let you all know what I think of...