How to Reduce Stress – 7 Tips August 10, 2020 Happy Healthy Mind Unless you’ve been living under a rock for the past few months, you’ve probably experienced more stress than usual.
6 Steps To Living Your Best Life August 4, 2020 Happy Healthy Mind A quick scroll through Instagram could make you think you aren't living your best life unless you spend every day skydiving or sipping cocktails...
Easy Porridge Topping Recipe July 9, 2020 Breakfast & Lunch Recipes To say I love porridge would be an understatement. I’m addicted to it. And after years of buying a pre-made porridge ...
Read Your Way to Wellbeing in Lockdown June 17, 2020 Happy Healthy Mind If you’ve managed to resist comfort eating or texting your ex during lockdown then you should probably receive a medal....
20 Ways to Prevent Boredom in Lockdown March 26, 2020 Happy Healthy Mind Although COVID19 is scary, lockdown doesn't have to be. These tips will help you stay positive and prevent boredom during lockdown.
5 Simple Steps to Improve your Digestive Health March 12, 2020 Gluten-Free Living Confession time: I didn’t care about my digestive health at all until I started experiencing problems with it. I ...
Green Smoothie (that doesn’t taste green) April 29, 2017 Smoothie Recipes It's Saturday again, so that means it's time for another smoothie recipe! As I've been posting one every weekend for a w...
Gluten-free healthy cheesecake: Coconut, raspberry & lemon March 14, 2017 Healthy Treat Recipes I recently realised it's been a while since I posted a healthy cheesecake recipe, so it's time to rectify that. Having ...
Please stop worrying about how you look in the gym February 5, 2016 Happy Healthy Mind If you hate looking sweaty in the gym or worry that people will think you're crazy if you pull faces while you lift we...
Choc orange cheesecake (from my demos at The Allergy and Free From Show) July 11, 2016 Healthy Treat Recipes You know those weekends you wish you could repeat all over again because they were so great!? Well I've just had one of ...
Raspberry, Banana & Avocado Smoothie March 25, 2017 Smoothie Recipes As promised last week, this is week two of my Smoothie Saturday posts. It's a series in which I'm going to be sharing a ...
The Cutie Pie: Sweet Crumpet Recipe for Newburn Bakehouse March 15, 2017 Healthy Treat Recipes A few weeks ago I shared my savoury crumpet recipe using the delicious gluten-free crumpets from Newburn Bakehouse by Wa...
Gluten-free chocolate orange sharing pot February 29, 2016 Healthy Treat Recipes If you haven't already noticed from my previous recipes, I'm a huge fan of making healthy treats to share with you. I ha...
Chocolate orange avocado mousse October 14, 2015 Healthy Treat Recipes I have a sweet tooth so I'm always trying to find new ways to indulge without grabbing a chocolate bar, and this recipe ...
Healthy Mini Mint Chocolate Cheesecakes July 9, 2018 Healthy Treat Recipes I had a fantastic time at the Allergy and Free From Show on Friday, where I made my healthy cheesecakes recipe in a gues...
Berry Boost Smoothie April 29, 2017 Smoothie Recipes It's time for another Smoothie Saturday recipe!! As I didn't post a recipe for you guys last weekend I promised to post ...
Fruity Fun Smoothie April 15, 2017 Smoothie Recipes It's Smoothie Saturday time again! I hope you are all having a great Easter weekend! As you know, I firmly believe that ...
Cinnamon overnight oats July 29, 2016 Breakfast & Lunch Recipes Overnight oats have recently become my breakfast of choice as they taste amazing and are really easy to make, so it save...
High-protein gluten-free banoffee pie! Yep, a healthy banoffee pie! January 11, 2016 Healthy Treat Recipes My absolute favourite dessert is banoffee pie. So naturally, when I was asked to create a recipe for Bulk Powders' 'Cook...
Gluten-free healthy cheesecake: Coconut, raspberry & lemon March 14, 2017 Healthy Treat Recipes I recently realised it's been a while since I posted a healthy cheesecake recipe, so it's time to rectify that. Having ...
Newburn Bakehouse Gluten-Free French Toast and Bruschetta May 26, 2017 Breakfast & Lunch Recipes Over the years since I first went gluten-free I've tried various gluten-free breads and thankfully things are a lot bett...
Easy Porridge Topping Recipe July 9, 2020 Breakfast & Lunch Recipes To say I love porridge would be an understatement. I’m addicted to it. And after years of buying a pre-made porridge ...
