6 Tips for Coping After You’ve Been Glutened

If you suffer from coeliac disease or gluten intolerance, you’ll know the horrible feeling you get when you’ve been glutened. It’s horrendous! But thankfully, there are ways to relieve the discomfort. These are some of the things I do when I’ve accidentally eaten gluten: 1. Relax When I first went gluten-free, every time I realised … Continue reading 6 Tips for Coping After You’ve Been Glutened