Gluten-free Cupcake Recipe

Since I was diagnosed as gluten intolerant I've been experimenting with a variety of gluten-free recipes trying to find a cupcake that tastes decent, and now I've found a recipe that doesn't just taste decent.....

Bodyrock At Home Workout Review

As I've mentioned before, I recently started weight training because I found that it has loads of benefits, not to mention that it gets your body into great shape. Before I added weight training to my exerci...

Learning to Live Gluten-Free

Ever since I can remember I've had issues with digesting food. Whenever I ate a sandwich I would feel sick and whenever I ate pasta I would fall asleep. After years of just accepting it and avoiding those foods...

Why I Love Pole Dancing

Pole dancing used to be something only associated with sleazy nightclubs and scantily clad women, but over the past few years it's become huge in the fitness world. I had to write a post about it as I have been...