Gluten-Free Living Archives - Happy Healthy Nat

5 Simple Steps to Improve your Digestive Health

March 12, 2020

Confession time: I didn’t care about my digestive health at all until I started experiencing problems with it. I guess it’s kind of like when I thought my first car would just keep running without me tak...

How Can I Find Out What Food Intolerance I Have?

April 11, 2019

Gluten-Free Living

If your digestive system keeps freaking out then you might have a food intolerance. These tips will help you figure out what food could be causing the issue, so you don't always have to be within sprinting distance from a toilet!

Free Tickets for the Allergy and Free From Show

July 5, 2018

Gluten-Free Living

I'm so excited right now because I’m on the train up to London for the Allergy and Free From Show! For some crazy reason, the lovely people at Freee by Doves Farm have invited me back to do another guest che...

The Free From Show Info & Best Gluten-Free Chips UK

January 30, 2018

Gluten-Free Living

I haven't written a blog post specifically about gluten-free life for a while, so this one is going to cram in two key things going on right now in the free from world... The Allergy & Free From Show Scotl...

Coeliac Awareness Week – Tesco Free From Reviews

May 12, 2017

Gluten-Free Living

For those of you who didn't already know, this week is Coeliac Awareness Week (8-14th May)! Although I don't have coeliac disease, as a gluten intolerant blogger it would be foolish of me not to help raise awar...

Review: Nutristrength protein bars

October 8, 2016

Gluten-Free Living

My favourite protein brand recently sent me some of their new protein bars to try, and (although they haven't asked me to write a review - so this isn't sponsored) I thought I'd let you all know what I think of...

Review: Explore Asian Cuisine bean pasta

August 25, 2016

Gluten-Free Living

When Explore Asian Cuisine recently got in touch and asked me to review their range of bean pasta products I found it a little weird at first. I mean bean pasta!? What is this wizardry!? But I agreed to try ...

Come to the Allergy and Free From Show!

June 29, 2016

Gluten-Free Living

Next week I will be heading up to London to visit the Allergy and Free From Show. This will be my third year in a row and I can't wait! For those of you who have any food intolerances or allergies (or obviously...

Win a signed copy of Phil Vickery’s ‘Essential Gluten-Free’!

May 23, 2016

Gluten-Free Living

A few months ago I ran a competition to give away two copies of Phil Vickery's Seriously Good! Gluten-Free Cooking, and it was so popular with you all that I've decided to run another giveaway! This time you...

Win a copy of Phil Vickery’s latest gluten-free cookbook!

March 21, 2016

Gluten-Free Living

For those of you who don't already know, Phil Vickery is an awesome gluten-free celebrity chef and he has various cookbooks out. I've managed to get my hands on two copies of his latest updated version of Serio...

My mission (and why my blog name has changed)

5 Tips for Easing into Exercise

5 Simple Steps to Improve your Digestive Health

Handstand Strength Home Workout for Beginners

The truth behind abs photos...

How to Reduce Stress – 7 Tips

6 Steps To Living Your Best Life

Read Your Way to Wellbeing in Lockdown

20 Ways to Prevent Boredom in Lockdown

This One Thing Will Help you Love your Body

Feel Happier if You Stop Doing These 12 Things

Choc orange cheesecake (from my demos at The Allergy and Free From Show)

Easy Porridge Topping Recipe

Plant-Based Protein Chocolate Mousse

Tropical Smoothie Bowl

5 Simple Steps to Improve your Digestive Health

How Can I Find Out What Food Intolerance I Have?

Free Tickets for the Allergy and Free From Show

The Free From Show Info & Best Gluten-Free Chips UK

Coeliac Awareness Week – Tesco Free From Reviews

Review: Nutristrength protein bars

Review: Explore Asian Cuisine bean pasta

Come to the Allergy and Free From Show!

Win a signed copy of Phil Vickery’s ‘Essential Gluten-Free’!

Win a copy of Phil Vickery’s latest gluten-free cookbook!

Gluten-Free Living

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