Happy Healthy Body

Make Sure Your Goals Are Health-Based!

This blog post has been inspired by the oh so wonderful Facebook memory pop-ups because a photo flashed up on my phone this morning from 2011 and it made me realise how far I've come since then and how much hea...

T Plus Review

I'm always looking for ways to squeeze more nutrients into my meals and drinks, so when T Plus got in touch and offered to send me some of their new vitamin enriched teas to try, I of course said yes. Before I...

Perfume masterclass with Lights by Tena

I think it's fair to say that talking about bladder weakness isn't particularly exciting. Few of us ever actually talk about our pelvic floors or bladder function. But despite the fact we often feel embarrassed...
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