Happy Healthy Mind

Read Your Way to Wellbeing in Lockdown

Read Your Way to Wellbeing in Lockdown

If you’ve managed to resist comfort eating or texting your ex during lockdown then you should probably receive a medal. In the past few months, we’ve all had moments where we’ve gone from feeling great to s...

4 Steps to Being More Positive

One of the most common questions that pops up in my DMs is: “How are you always so positive?” The truth is I am naturally a very positive and optimistic person. I mean, my blood group is B Positive. Seriously, ...

Stop apologising for your stretch marks!

I don’t tend to write rant posts because I’m generally a happy person who has learnt to let most things go pretty quickly, but this has been on my mind for a while now, so I need to get it out… Everywhere I ...

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