Read Your Way to Wellbeing in Lockdown

Read Your Way to Wellbeing in Lockdown

If you’ve managed to resist comfort eating or texting your ex during lockdown then you should probably receive a medal. In the past few months, we’ve all had moments where we’ve gone from feeling grea...

4 Steps to Being More Positive

One of the most common questions that pops up in my DMs is: “How are you always so positive?” The truth is I am naturally a very positive and optimistic person. I mean, my blood group is B Positive. Serious...