Happy Healthy Mind

The truth behind abs photos…

How many times have you asked yourself why your abs don't look like that girl on Instagram? Or why your bum doesn't look like that fitness model in the magazine? I used to do this all the time, but stopped c...

11 Ways to Look and Feel Great Naked!

Getting naked - you either love it or hate it, but let's be honest - most of us worry about whether we look good naked! Contrary to what magazines tell us, you don't have to look like a Victoria's Secret mo...
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