Plant-Based Protein Chocolate Mousse

If you’d told me six months ago that I’d be making a chocolate mousse from tofu I would’ve thought you were insane. Let alone a protein chocolate mousse! Yep, you read that correctly - the secret i...

Tropical Smoothie Bowl

It may only be February, but I’m already counting down the days to summer. And this little tropical smoothie bowl recipe is a result of my desperation for warmer weather. If you close your eyes and whack ...

Quick and Easy Protein Snack Bars

I’ve been trying to reduce the amount of plastic I buy and something I realised I could easily cut down on was buying protein snack bars...as they're usually wrapped in that foil-like plastic that can't be r...

Berry Boost Smoothie

It's time for another Smoothie Saturday recipe!! As I didn't post a recipe for you guys last weekend I promised to post two today, and this is the second. My first recipe for today was a green smoothie, so I...

Fruity Fun Smoothie

It's Smoothie Saturday time again! I hope you are all having a great Easter weekend! As you know, I firmly believe that including everything in moderation in your diet is the best approach to a healthy lifestyl...

‘Pina Colada’ Smoothie

Stop whatever you are doing right now and make this smoothie! Trust me. Do it!! If you like Pina Colada then you will LOVE this! It's a ridiculously simple recipe and yet the smoothie somehow tastes like an ...