Next week I will be heading up to London to visit the Allergy and Free From Show. This will be my third year in a row and I can’t wait! For those of you who have any food intolerances or allergies (or obviously Coeliac disease) I can’t recommend it enough, and even if you don’t have any particular digestive issues, it’s still an incredible expo where you can learn a huge amount and check out loads of awesome brands and products!

You all know how passionate I am that being gluten-free doesn’t mean missing out on great food, and the show is all about that! There are so many great brands there and each year I fall in love with loads of new products. It’s brilliant!

Every year it gets better and this year there are two other fabulous shows sharing the venue for you to check out…

The Love Natural Love You show will be there with all natural food, drink, body/hair care, clothes and lifestyle products, and Just V Show will also be there, which is basically veggie heaven!

It’s going to be an amazing three days with three shows all in one venue, meaning there will be plenty for you to check out, learn, sample and buy.

To find out more about all of the shows and who will be exhibiting click here. Warning, this is one of the best expos ever, so you might get addicted. Seriously, it’s awesome! I’m counting down the days.

It runs from 8-10 July at the Olympia, in Kensington, London. Let me know on social media if you’re going, and if you see me there please come and say hi!

And finally *drum roll please* …

This year I will be doing a cooking demo in the Doves Farm Kitchen!!

I’m absolutely thrilled that I’ve been asked to take part and I will also be giving a talk in the Doves Farm Social Corner too!


I can’t wait to do this and be part of such a fantastic show, working with a brilliant gluten-free brand!

My cooking demo will be on Friday 8 July:

14:30 – 15:00 | Healthy treats for a gluten-free and clean eating lifestyle
Natalie Roberts, Fit & Gluten Free

Then my talk will follow that:

15:05 – 15:25 | Healthy lifestyle without fad diets and “get fit quick” schemes
Natalie Roberts Fit & Gluten Free

Find out who else will be in the Doves Farm Kitchen by clicking this link, and who else will be talking in the Doves Farm Social Corner by clicking here. There are loads of great people lined up ready to give talks and demos throughout the weekend!

It will be great to see any of you who can make it there, and The Allergy and Free From Show have kindly given me a link to offer you guys unlimited free tickets to the show!!

Click here to get your free tickets and I will see you there!

2 Responses

    • Fit and Gluten-Free

      Thanks hun!! I’m still buzzing that it’s happening! I’m going to ask someone to take photos and possibly film some of it, so will be sharing that if they do.xx


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