Over the years, I’ve tried loads of products…but only a handful have made it into my everyday life. So I want to share my absolute favourite foods, workout equipment, etc with you here:

Some of these items have affiliate links, but I only accept those for the things I genuinely love! I want you guys to know if I’m promoting something it’s because I believe in it.

Nutristrength protein powder

I can’t speak highly enough of this! Their pea protein is the only protein powder I’ve ever found that doesn’t make me bloat…and it all tastes delicious!

I add their roasted cocoa pea protein powder to my porridge every single morning. And it’s one of my absolute favourite meals…if you think I’m exaggerating ask anyone who knows me well how much I go on about my love of porridge.

Delicious Alchemy Oats

Speaking of porridge, I HAD to post this on here…the only oats that don’t flare up my gluten intolerance symptoms. I am in love with these.

I’ve tried so many different brands of gluten-free oats and these have never let me down. No bloating whatsoever! They also taste gooooood.

Sequoia Movement

If you watch my Instagram stories, you’ll know how obsessed I am with this place. I train here for hours every day and it’s my absolute fave training space ever.

Since moving there in May 2019, my strength, power, flexibility and general badass-ness (is that a word!?) have all majorly improved! I can’t recommend it enough.

The School of Calisthenics Online Classes


I realise not everyone who reads my blog lives within commuting distance of Devoran, Cornwall (where Sequoia Movement is), so for those of who want to try calisthenics to learn things like how to do a handstand, pull ups, pistol squats, etc these online classes are an awesome option!

Jacko and Tim from The School of Calisthenics gave me my first introduction to the world of calisthenics…and now I’m hooked! They seriously know their stuff and their online classes are fantastic!