active Archives - Happy Healthy Nat

Melanie’s second week of the #trysomethingactive challenge!

December 16, 2015

Find out how Melanie got on during her second week of the #trysomethingactive challenge and join in by sharing your photos on social media… This is week two of my Yogalates trial and I was looking forward to ...

Get involved in the #trysomethingactive challenge! Melanie’s week 1!

December 4, 2015

Try Something Active

Find out how Melanie got on during her first week trying a new active hobby as part of the #trysomethingactive challenge. Here’s her first blog post, which is particularly great inspiration for those of you ...

4 Weight Training Myths Women Should Ignore

5 Tips for Easing into Exercise

5 Simple Steps to Improve your Digestive Health

Handstand Strength Home Workout for Beginners

How to Reduce Stress - 7 Tips

6 Steps To Living Your Best Life

Read Your Way to Wellbeing in Lockdown

20 Ways to Prevent Boredom in Lockdown

This One Thing Will Help you Love your Body

Feel Happier if You Stop Doing These 12 Things

4 Steps to Being More Positive

Choc orange cheesecake (from my demos at The Allergy and Free From Show)

Easy Porridge Topping Recipe

Plant-Based Protein Chocolate Mousse

Tropical Smoothie Bowl

Melanie’s second week of the #trysomethingactive challenge!

Get involved in the #trysomethingactive challenge! Melanie’s week 1!

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