KIND Bars Review & Giveaway

You all know I love finding new delicious healthy snacks, so when KIND got in touch and asked if I fancied trying some of their bars I couldn't wait for them to arrive...and I managed to secure a little giveawa...

What are reps and sets in the gym?

In my recent blog post about tips for weight lifting beginners, I mentioned reps and sets and said I'd give you an explanation of what they are, so here you go... If you've looked into weight lifting then it...

“Passion shoot” nice cream

One of my best friends recently introduced me to the most beautiful place in Cornwall, Kynance Cove, and while we were there we stopped off at Kynance Cove Cafe and had a delicious smoothie called the passion s...

Gluten-free mini raw vegan donuts!

Does anyone else really miss donuts!? Well, thankfully Rachel from Healthy and Psyched shared a blog post recently about her favourite vegan donuts and after trying them (and falling completely in love), I had ...

Stop apologising for your stretch marks!

I don’t tend to write rant posts because I’m generally a happy person who has learnt to let most things go pretty quickly, but this has been on my mind for a while now, so I need to get it out… Everywhere I ...