free from Archives - Happy Healthy Nat

Choc orange cheesecake (from my demos at The Allergy and Free From Show)

July 11, 2016

You know those weekends you wish you could repeat all over again because they were so great!? Well I've just had one of those at The Allergy and Free From Show. It was brilliant! Did any of you manage to mak...

Come to the Allergy and Free From Show!

June 29, 2016

Gluten-Free Living

Next week I will be heading up to London to visit the Allergy and Free From Show. This will be my third year in a row and I can't wait! For those of you who have any food intolerances or allergies (or obviously...

Gluten-free? It’s safe to step outside the free from section

January 13, 2016

Gluten-Free Living

When I was first diagnosed as gluten intolerant I was thrilled to finally be able to eat cakes and biscuits safe in the knowledge that my gut wouldn’t make me regret it. For a few weeks I almost emptied the ‘fr...

The Allergy and Free From Show sponsored by Udi’s Gluten Free, London 2014, Review

July 4, 2014

Gluten-Free Living

Today I attended the Allergy and Free From Show for the first time. I knew it would be packed with stalls offering untold amounts of gluten-free options, but I wasn't entirely sure what to expect. I walked i...

5 reasons to add self-defence training to your weekly routine

5 Tips for Easing into Exercise

5 Simple Steps to Improve your Digestive Health

Handstand Strength Home Workout for Beginners

11 Ways to Look and Feel Great Naked!

How to Reduce Stress – 7 Tips

6 Steps To Living Your Best Life

Read Your Way to Wellbeing in Lockdown

20 Ways to Prevent Boredom in Lockdown

This One Thing Will Help you Love your Body

Feel Happier if You Stop Doing These 12 Things

Quick and Easy Protein Snack Bars

Easy Porridge Topping Recipe

Plant-Based Protein Chocolate Mousse

Tropical Smoothie Bowl

Choc orange cheesecake (from my demos at The Allergy and Free From Show)

Come to the Allergy and Free From Show!

Gluten-free? It’s safe to step outside the free from section

The Allergy and Free From Show sponsored by Udi’s Gluten Free, London 2014, Review

Tagged free from

Follow me on social media!