gluten free blogger Archives - Happy Healthy Nat

5 Simple Steps to Improve your Digestive Health

March 12, 2020

Confession time: I didn’t care about my digestive health at all until I started experiencing problems with it. I guess it’s kind of like when I thought my first car would just keep running without me tak...

How Can I Find Out What Food Intolerance I Have?

April 11, 2019

Gluten-Free Living

If your digestive system keeps freaking out then you might have a food intolerance. These tips will help you figure out what food could be causing the issue, so you don't always have to be within sprinting distance from a toilet!

Healthy Mini Mint Chocolate Cheesecakes

July 9, 2018

Healthy Treat Recipes

I had a fantastic time at the Allergy and Free From Show on Friday, where I made my healthy cheesecakes recipe in a guest chef demo for Freee by Doves Farm. I want to start by thanking the organisers of the ...

Free Tickets for the Allergy and Free From Show

July 5, 2018

Gluten-Free Living

I'm so excited right now because I’m on the train up to London for the Allergy and Free From Show! For some crazy reason, the lovely people at Freee by Doves Farm have invited me back to do another guest che...

The Free From Show Info & Best Gluten-Free Chips UK

January 30, 2018

Gluten-Free Living

I haven't written a blog post specifically about gluten-free life for a while, so this one is going to cram in two key things going on right now in the free from world... The Allergy & Free From Show Scotl...

KIND Bars Review & Giveaway

July 17, 2017

Happy Healthy Body

You all know I love finding new delicious healthy snacks, so when KIND got in touch and asked if I fancied trying some of their bars I couldn't wait for them to arrive...and I managed to secure a little giveawa...

Newburn Bakehouse Gluten-Free French Toast and Bruschetta

May 26, 2017

Breakfast & Lunch Recipes

Over the years since I first went gluten-free I've tried various gluten-free breads and thankfully things are a lot better these days than they used to be. Does anyone else remember the days when you'd open a g...

Chocolate Fudge Hazelnut Energy Balls – Two Recipes

May 14, 2017

Healthy Snack Recipes

Hey everyone! As promised, this post marks the start of me going back to sharing sweet treat recipes (partly because I miss creating them and partly because coming up with a new smoothie every week is surprisin...

Coeliac Awareness Week – Tesco Free From Reviews

May 12, 2017

Gluten-Free Living

For those of you who didn't already know, this week is Coeliac Awareness Week (8-14th May)! Although I don't have coeliac disease, as a gluten intolerant blogger it would be foolish of me not to help raise awar...

Berry Boost Smoothie

April 29, 2017

Smoothie Recipes

It's time for another Smoothie Saturday recipe!! As I didn't post a recipe for you guys last weekend I promised to post two today, and this is the second. My first recipe for today was a green smoothie, so I...

The Allergy and Free From Show sponsored by Udi's Gluten Free, London 2014, Review

5 Tips for Easing into Exercise

5 Simple Steps to Improve your Digestive Health

Handstand Strength Home Workout for Beginners

6 Steps To Living Your Best Life

How to Reduce Stress – 7 Tips

Read Your Way to Wellbeing in Lockdown

20 Ways to Prevent Boredom in Lockdown

This One Thing Will Help you Love your Body

Feel Happier if You Stop Doing These 12 Things

4 Steps to Being More Positive

Quick and easy protein pancakes

Easy Porridge Topping Recipe

Plant-Based Protein Chocolate Mousse

Tropical Smoothie Bowl

5 Simple Steps to Improve your Digestive Health

How Can I Find Out What Food Intolerance I Have?

Healthy Mini Mint Chocolate Cheesecakes

Free Tickets for the Allergy and Free From Show

The Free From Show Info & Best Gluten-Free Chips UK

KIND Bars Review & Giveaway

Newburn Bakehouse Gluten-Free French Toast and Bruschetta

Chocolate Fudge Hazelnut Energy Balls – Two Recipes

Coeliac Awareness Week – Tesco Free From Reviews

Berry Boost Smoothie

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