gluten Archives - Happy Healthy Nat

Why am I apologising for my food intolerance?

April 7, 2015

I've been gluten-free for just over two years after being diagnosed with gluten intolerance and, although it took some time to adjust, I've accepted the gluten-free lifestyle so well that I no longer really eve...

The 5 Stages of Going Gluten-Free

July 31, 2014

Gluten-Free Living

I struggled for years with digestive issues before my doctor and I finally realised what was causing the issue...gluten. Gluten intolerance is often confused with IBS, but getting an accurate diagnosis can w...

6 Tips for Coping After You’ve Been Glutened

July 25, 2014

Gluten-Free Living

If you suffer from coeliac disease or gluten intolerance, you'll know the horrible feeling you get when you've been glutened. It's horrendous! But thankfully, there are ways to relieve the discomfort. These ...

How Do I Know if I’m Gluten Intolerant?

June 6, 2014

Gluten-Free Living

If you think you might be gluten intolerant you've come to the right place. Gluten intolerance is becoming more widely understood and, despite a variety of claims that it doesn't actually exist, gluten intol...

10 Things You Need to Do When You Go Gluten-Free

May 7, 2014

Gluten-Free Living

So you've been experiencing some weird digestive issues and now your doctor has told you to follow a gluten-free diet. When I went gluten-free just over a year ago it was quite daunting and I was desperate f...

Learning to Live Gluten-Free

May 9, 2013

Gluten-Free Living

Ever since I can remember I've had issues with digesting food. Whenever I ate a sandwich I would feel sick and whenever I ate pasta I would fall asleep. After years of just accepting it and avoiding those foods...

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Why am I apologising for my food intolerance?

The 5 Stages of Going Gluten-Free

6 Tips for Coping After You’ve Been Glutened

How Do I Know if I’m Gluten Intolerant?

10 Things You Need to Do When You Go Gluten-Free

Learning to Live Gluten-Free

Tagged gluten

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