20 Ways to Prevent Boredom in Lockdown
Although COVID19 is scary, lockdown doesn't have to be. These tips will help you stay positive and prevent boredom during lockdown.
This One Thing Will Help you Love your Body
A few days ago, an old photo popped up on Facebook memories that made me realise how far I’ve come on my self-love journey. So I posted a transformation/comparison pic on my Instagram story about learning to l...
Feel Happier if You Stop Doing These 12 Things
There are loads of blog posts stating things you should START doing if you want to feel happier, but I’ve actually found that STOPPING certain things helped me more.
So I thought I’d give you my advice from...
5 Steps to Boost your Immune System
Winter is well and truly here! Which means almost everyone I know has some kind of cold/flu bug.
I'm currently getting over pleurisy, which was a nasty complication from a viral infection, so I've been doing ...
4 Steps to Being More Positive
One of the most common questions that pops up in my DMs is: “How are you always so positive?”
The truth is I am naturally a very positive and optimistic person. I mean, my blood group is B Positive. Seriously, ...
