• Home
  • About
  • Happy Healthy Body
    • Happy Healthy Body
    • Gluten Free Living
  • Happy Healthy Mind
  • Happy Healthy Tastebuds
    • Healthy Snack Recipes
    • Healthy Treat Recipes
    • Smoothie Recipes
    • Breakfast & Lunch Recipes
  • Nat’s Faves
  • Work With Me
    • Work With Me
    • Freelance Writing
Search
Happy Healthy Nat logo
  • Home
  • About
  • Happy Healthy Body
    Random
    • Get Outside and Get Active with Brita fill&go Active!

      April 3, 2017
      Happy Healthy Body
    Recent
    • easing-into-exercise

      5 Tips for Easing into Exercise

      April 29, 2021
    • 5 Simple Steps to Improve your Digestive Health

      March 12, 2020
    • Handstand Strength Home Workout for Beginners

      December 20, 2019
    • Happy Healthy Body
    • Gluten Free Living
  • Happy Healthy Mind
    Random
    • Stop apologising for your stretch marks!

      August 8, 2016
      Happy Healthy Mind
    Recent
    • How to reduce stress

      How to Reduce Stress – 7 Tips

      August 10, 2020
    • 6 Steps To Living Your Best Life

      6 Steps To Living Your Best Life

      August 4, 2020
    • Read Your Way to Wellbeing in Lockdown

      Read Your Way to Wellbeing in Lockdown

      June 17, 2020
    • 20 Ways to Prevent Boredom in Lockdown

      20 Ways to Prevent Boredom in Lockdown

      March 26, 2020
    • This One Thing Will Help you Love your Body

      February 13, 2020
    • Feel happier now

      Feel Happier if You Stop Doing These 12 Things

      January 20, 2020
  • Happy Healthy Tastebuds
    Random
    • Choco pb overnight chia pudding

      March 16, 2017
      Breakfast & Lunch Recipes
    Recent
    • Chorizo chicken kebabs

      May 14, 2021
    • Gluten-free jerk chicken recipe and Tefal Optigrill review

      May 14, 2021
    • porridge topping

      Easy Porridge Topping Recipe

      July 9, 2020
    • Healthy Snack Recipes
    • Healthy Treat Recipes
    • Smoothie Recipes
    • Breakfast & Lunch Recipes
  • Nat’s Faves
  • Work With Me
    • Work With Me
    • Freelance Writing
  • Nat’s Faves
  • Legal Terms
    • Disclaimer
    • Privacy Policy
    • Terms & Conditions
  • Contact

Tagged workout

Home
workout

Best’s Bootcamp London Review #BeYourBest

May 6, 2016
Happy Healthy Body
Last week I had the pleasure of being invited to take part in a brand new workout in London - Best's Bootcamp. The new luxe-fitness studio, which is tipped to be a rival for Barry's Bootcamp, is opening on Mond...

Why should you warm up before a workout?

March 11, 2016
Happy Healthy Body
This post has an element of self discipline learning (for me), almost in the same way that writing lines in school was supposed to work. Why? Because I made a Rookie mistake a few days ago and I'm suffering ...

Please stop worrying about how you look in the gym

February 5, 2016
Happy Healthy Mind
If you hate looking sweaty in the gym or worry that people will think you're crazy if you pull faces while you lift weights, then you need to read this... On Monday I wore a weighted vest for the first time i...

Week 3 of Melissa’s #trysomethingactive challenge!

January 5, 2016
Try Something Active
As the challenge fell over the Christmas break, the final two weeks are starting now. Find out how Melissa got on during her third week of the #trysomethingactive challenge and join in now for your chance to wi...

Week 3 of Nicola’s #trysomethingactive challenge!

December 19, 2015
Try Something Active
Find out how Nicola got on during her third week of the #trysomethingactive challenge and join in now for your chance to win some Bounce balls… This week I became an orange belt! Because martial arts came t...

Melanie’s second week of the #trysomethingactive challenge!

December 16, 2015
Try Something Active
Find out how Melanie got on during her second week of the #trysomethingactive challenge and join in by sharing your photos on social media…  This is week two of my Yogalates trial and I was looking forward to ...

Charlie’s second week of the #trysomethingactive challenge!

December 12, 2015
Try Something Active
Find out how Charlie got on during her second week of the #trysomethingactive challenge (which she's named the 'bear walk') and join in by sharing your photos on social media…  Today I have come away with a ne...

Nicola’s second week of the #trysomethingactive challenge!

December 11, 2015
Try Something Active
Find out how Nicola got on during her second week of the #trysomethingactive challenge and join in now for your chance to win some Bounce balls... This week was pretty challenging as the workout goes from pure...

Melissa’s second week of the #trysomethingactive challenge!

December 9, 2015
Try Something Active
Find out how Melissa got on during her second week of the #trysomethingactive challenge and join in by sharing your photos on social media...  This week I did a self defence class. I didn't know what to ex...

Get involved in the #trysomethingactive challenge! Nicola’s week 1!

December 5, 2015
Try Something Active
Nicola decided to try a new active hobby a while ago and has stuck with it as she enjoyed it so much, so is blogging about this as inspiration for everyone taking part in the #trysomethingactive challenge.  ...
  • 1
  • 2
  • 3

 

Subscribe to our mailing list

* indicates required


Happy Healthy Nat will use the information you provide on this form to contact you with updates and marketing.

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices here.

Support This Site

If you like what I do please support me on Ko-fi

Support This Site

If you like what I do please support me on Ko-fi

      
Strawberries

Subscribe to our mailing list

* indicates required


Happy Healthy Nat will use the information you provide on this form to contact you with updates and marketing.

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices here.

Website created by Cliché
  • Nat’s Faves
  • Disclaimer
  • Privacy Policy
  • Work With Me
  • Contact
error

Follow me on social media!

  • Instagram
  • Facebook
    Facebook
    fb-share-icon
  • Pinterest
    Pinterest
    fb-share-icon
  • Twitter
    Visit Us
    Follow Me
    Tweet