Go Back

Plant-Based Protein Chocolate Mousse

You’d never guess each one of these delicious chocolate mousse pots contains more protein than 100g of chickpeas! And one quarter of your RDI of iron!
Prep Time 10 mins
Cook Time 0 mins
Chill Time 2 hrs
Total Time 2 hrs 10 mins
Course Dessert
Servings 4
Calories 132 kcal


  • 349 g Silken tofu I use Yutaka (which is available in Tesco)
  • 20 g Cacao powder Or you could use vegan cocoa powder
  • 80 g Maple syrup
  • 2 tsp Vanilla extract


  • Throw all of the ingredients in a food processor and whizz them up until combined. You could do this with an electric whisk if you don’t have a food processor – I just always choose the easiest option in the kitchen to save time.
  • Then scoop into four ramekins (or any other small dishes/glasses) – each portion is 100g.
  • Place in the fridge to set for at least two hours, then serve.
  • Enjoy!